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Trampoline & Tumble Team

Our Trampoline & Tumble team train in three areas: power tumbling, trampoline and double mini trampoline. Both men and women compete on the same events.

About Our
Trampoline & Tumble Team

Levels 1-7 are Compulsory levels.  These athletes perform the same routine on each event, building to more difficult skills and routines.  Our Optionals are levels 8 – Elite, and these athletes have requirements for degrees of difficulty.  

Competition includes a minimum of five meets with travel to various locations.  Compulsory-level athletes will compete in their State meet and finish their season with the Regional championships.  Our higher levels may continue to qualify for Elite and National competitions.  

If you are interested in being evaluated for our Trampoline and Tumble Team, please email tumble@sonshingymnastics.com.